AISubs v3.7
Hello everyone, I'm Harada Sayaka of stu48, and I'm Sayaka Takahashi, and I'm Sarah Yoshida.
Hello.
Today we are living in nature.
Yes, we came back to the forest.
Are you happy, Sayaka Rin?
Are you excited, Sayaka Rin?
What did you come here for?
Today we came to Ayame Organic in Kumamoto.
We came all the way to Kumamoto.
Is it your first time coming to Kumamoto for work?
Yes, it's my first time.
It's my first time coming here with three people from Fukuoka.
Today we're going to do a sense of smell analysis, but we've only heard of it, and we don't know what we're going to do.
Are you looking forward to it?
When I first saw it on my schedule, I thought it would be like an eye exam or something like that.
I was surprised.
Sense of smell analysis.
I'm looking forward to seeing what it will be like.
Well, I'd like to go. Go!
The three of us came to Ayame Organic in Kumamoto City, Kumamoto Prefecture.
I can't wait to see what kind of experiences we can have here!
Today's speaker is Mayu Tokunaga of Ayame Organic. Thank you for joining us today.
Thank you for having me.
Mayu Tokunaga of Ayame Organic will be giving us a sense of smell analysis.
She is a sense of smell analysis trainer and a sense of smell analysis professional.
Thank you for coming to Ayame Organic.
From the sense of smell, you can visualize your body and mind.
Based on the visualized graph, the store will order the scent you are wearing now.
Wow!
The store has 70 kinds of aroma oils available.
From those 70 kinds, you can blend some of the scents you are wearing now.
You can choose the scent according to your body and mind at that time.
Wow!
You can blend the scents you have selected and combine them with your favorite scents and items.
Wow!
This is fun!
You can choose the color you like.
Now, we have prepared a sense of smell analysis check for your body and mind using these eight scents.
Let's take a look at it.
Thank you for joining us today.
I would like to explain the sense reaction analysis check.
I think there are eight bottles in front of you now.
Please arrange them in your favorite order intuitively.
It doesn't matter which order eight bottles are written in.
First of all, like a group, ordinary a group, hate a group and three groups.
If there is a smell that doesn't smell good in the middle, it will be an ordinary group in the middle.
Between like and hate, there is an ordinary group or an ordinary group that doesn't smell good in the middle.
In the end, you will be given an order of preference from first to eighth.
So please write "b" and arrange it here.
If you have arranged eight bottles, which one did you like the most?
Or which one smelled so bad that you couldn't accept it?
What do you like?
As for your preference of smell, it depends on your physical condition and mental state of the day.
It is more accurate if you write it side by side intuitively.
First of all, please arrange it three times within intuition and arrange it in your favorite order from first to eighth.
Then, according to the result you gave me, I will explain it again with a graph.
First of all, please arrange "b" and arrange it.
Wow, you can tell.
It depends on people.
That's right.
It also depends on the temperature of the day.
It might be quite different.
It depends on people.
It looks different, doesn't it?
It doesn't depend on preference, but on physical condition.
It depends on your physical condition and mental state of the day.
What should I do?
Do you like everything so far?
What should I do?
Is there any smelly one?
If I smell too much, I can't tell.
I like all of them.
Is there anything I can cut?
I like all of them.
I can't decide.
I like all of them.
What should I do?
Is there anything I can cut?
This is difficult.
I like all of them.
It's like mint.
It's difficult.
I can tell what it is by looking at the second row.
It's cute.
It's different from the first row.
It's popular.
After you've lined up, you can check it out on that sheet.
I know what it is.
It's decided.
It's intuition.
Intuition?
I'm worried about it.
It's okay.
It's better for you to choose intuitively.
I see.
It's better to think about it.
I know what it is.
Isn't it similar?
Really?
It's similar.
It's interesting.
It's completely different.
It's different.
I don't know.
Isn't it too similar?
I wrote "similar" more than "similar".
Certainly.
I also decided.
Is it rude if there are a little more books you hate?
It's not like that.
It's a voice of instinct, but it's better if you write it honestly.
I can't help it.
Then I will read your name.
I don't want my members to find out about it.
Thank you for your hard work.
Thank you.
Thank you for your hard work.
I like you.
I don't like you.
It's different, isn't it?
It's a language I like and hate.
It's not like that.
I was surprised.
The analysis results are out, so I will hand it over.
Thank you.
There's a diary.
Eh, eh?
W-what?
What is it?
I've never heard it like that before!
Eh!?
Ahaha!
This voice looks like a fortune-teller!
What is it?
Ahaha!
It's a instinct voice,
Today's state of mind and body is shown in this graph.
What the three of you have in common is that you are a little stressed out, aren't you?
No, not at all.
As for the view of the graph, when it becomes square, the balance of the mind and body will be in a stable state, right?
That's not it.
We will now complete each of you about the detailed view of the graph.
Here is a graph of what you would like to smell today.
As I mentioned earlier, when it becomes a square inside, the balance between the heart and the body is in order.
You asked me to smell half of it, and there is a smell effect in the scent, for example, a scent that relaxes the body or a scent that makes the mind happy.
For example, if you like a scent that relaxes the body, you may not be able to relax your body now.
Also, if you like a scent that relaxes the mind, you may not be in a state where you can get excited easily.
You can see what you are looking for and what kind of recovery you want to do with the scent you like.
On the contrary, you can see what you are working too hard on with the scent you hate, and where you are at risk of.
For example, there is a scent that competes with the body, and if you like it, you can predict that your body is overworking now.
You can also predict whether it is a mind or a body, because you can predict whether it is a mind or a body, because you are all under a lot of stress.
Today, I would like to give you some advice on what you can do to release your stress.
In the case of Takao-san, it is where you are working hard.
You can see it by looking at the card on the upper right corner of the card.
It is easy for you to be burdened with your brain, ears, and nerves now.
You may be thinking about it all the time.
If you spend a lot of time looking at your computer or reading a book, it is easy for you to get lost in such a place.
The number you like for yourself is this small number.
The smallest number is 3 and the highest number is 15.
On average, when everything becomes a piano, it is balanced in this square.
You know what you like and what you don't like in many places, but you know what you want in a small number of places.
For you, it is necessary for you to recover your mind.
For you, it is necessary for you to get excited.
For you, it is necessary for you to be excited and have fun.
That is the balance you are looking for now.
It is not that big of a balance, but the balance of your body is just right.
It is 9 and 8, so I think you need to take care of your mind rather than taking care of your body.
Also, since you are under a lot of stress, you may need time to rest your head.
The theme of this song is "enjoyment" because you were thinking about it while you were writing it.
I will suggest you the aroma you need later, but I think "sing" is a very good idea.
I think it's a very good idea.
I think it's good to sing alone.
I've been singing a lot of songs at concerts.
Singing, dancing, that kind of thing is also good.
Also, it's good to talk to people a lot.
Meeting girls.
Meeting girls...
That's also a good idea.
You can rest your head, or you can go to bed early.
I like staying up late and staying up until 2 or 3 in the morning.
What do you do?
I look at my phone, look at the sign, and I can't see each other.
That's right.
People with this balance naturally worry and think too much.
Also, if you do research, you can't stop thinking.
There are many people like that, so it's good for someone to go to bed early.
I'll go to bed early.
Also, as a personal habit, this kind of thing comes out, but if you hate a lot of scents, it's easier for this upper surface to come out.
Are you the type of person who is relatively calm and calm?
I think so.
Is that so?
That's right.
It was like that earlier, wasn't it?
It's like observing calmly and calmly.
Observing the surroundings well.
That kind of thing comes out as a habit.
Is there anything you want to improve now?
I want to improve it.
Whether it's my heart or my body, anything is fine.
I see.
Do you want to strengthen your mentality?
I want to strengthen it.
The voice of instinct also says that you want to have a brighter and more fun voice.
So, as I said earlier, talking to people and stuff like that,
I think it's better to sleep early and do a lot of activities during the day than to stay up late and search on your cell phone.
Stay up late and do activities during the day.
There is also a time zone.
The voice of instinct says that you want to activate this time zone from 12 o'clock to 6 o'clock.
It's better to do things that make your heart dance depending on this time zone.
I think it's also good to do things like shopping or window shopping as a stress reliever.
Are you okay?
Yes, thank you.
Thank you very much.
These are the scents you like today.
There is also a balance of up and down and right and left, and it depends on your ears.
For example, if you listen to a common tendency, you will be concerned about other people's opinions or others' opinions.
If you turn too much to the left, it will be a little dependent tendency.
Depending on the right side, it is an independent tendency, so you think and act in your own head.
It means that you are more suitable for yourself than too many people, but if you go too far, you will have a little more my rules and self- necessity.
The upper minus and class are just right, so I would like to arrange the left side where it is not enough now.
On the right side, as I said earlier, you think and act in your own head, so how about your personality?
Are you fighting?
I'm fighting.
But I'm fighting.
I'm fighting.
I'm fighting every day.
Is it like a battle mode?
Yes.
That's right. It may be difficult to fight with yourself.
When I listen to the concerns of customers, especially women, and people with this balance, I think there are quite a lot of people who are strict and stoic with themselves.
So I think you don't have to do it so much, but I think there are quite a lot of people who are too obsessed with themselves and feel like they can't do it anymore.
I can predict from this graph that it is a challenge to relax your life as a whole for a little longer.
Once you start worrying about it, you end up worrying about it all the time.
So you should be careful not to be too particular about it.
The smallest part of the body is the ribcage of the heart.
It is in a state of seeking physical relaxation.
The body relaxes and the heart enjoys it.
So you are quite particular about it.
I might be a little too particular about it.
Do you have a routine for example?
Do you do this when you wake up in the morning?
Routine?
When I wake up in the morning, I open the curtains and I don't like the sunlight coming in from everything.
When I am cleaning the room, I put all of them away and open all of the curtains.
Then I boil water and drink a cup of tea.
In the morning, I eat an apple, yogurt and soy milk.
That is how I usually do it.
I see.
You said earlier that you have a high level of stress.
Can you predict what you should do to relax?
In your case, it was relaxing your head.
In your case, it is relaxing the lower right part of your head.
The lower right part of your head is your body and you want to relax your body, so you can rest your body.
So you can sleep again in the morning or you can do it in a slow pace in the morning.
This type of people move a lot in the morning and they open all the curtains and bathe in the sun.
It is quite amazing, isn't it?
So you can relax a little more.
The right side of your head is oily and the left side of your head is water.
I think it is good to take water well.
Do you take water?
I am trying to take water, but in the end I may not take it so much.
I think it is good to make a relaxing time and give yourself a little more reward.
Yes, I understand.
Do you have anything you want to improve now?
What I want to improve now...
The opposite of what you like.
The opposite of what I like...
Wait a minute.
You just woke up in the morning and you want to move in the morning, don't you?
I often hear that you don't sleep at night.
Why do you say you don't sleep so much?
Because of work, I don't wake up early in the morning.
I stay up all night and sleep.
I wake up around noon or before noon and sleep.
Do you sleep?
I do sleep.
The opposite of what you like.
I don't sleep at night.
The number on the upper left is already low, but this is where you can relax.
How do you spend your night before you go to bed?
From 6 am to 12 pm.
I take a bath for about two hours.
I recommend you to do half-body baths in this low way, so I think it's good to take your time at home when you go to bed.
What else do you do?
When I realize it, I drink in the morning.
Don't you work out?
No, I don't.
What else do you eat before you go to bed?
For example, I don't write it here, but I recommend you to eat something that takes fruit and water well and cools you down a little.
I see.
What else do you do in the afternoon with Takao- chan you mentioned earlier?
I think it's okay to do something fun during the day.
I like to have fun in the afternoon.
You like to have fun in the afternoon and relax in the evening and go to bed, don't you?
That's right.
I like to do what I like in the afternoon and do what I like in the evening and have fun in the evening.
Do you like the scent that stimulates your independent nervous system and enthusiasts?
It's hard to get excited in the morning, but it's balanced now, so it's okay to get excited at night.
Let's reset and do something that makes you excited in the afternoon and cool down a little at night and go to sleep.
Yes, I understand.
Then Yoshida-san will explain.
In Yoshida-san's case, I think there is a key to the number above, but the right side is the heart and the left side is the body.
The top is relaxed and the bottom is competitive and recovery.
So the body is not relaxed enough.
On the contrary, when the body is relaxed or rather calm and thinking, there is a lot of upper right, but the scent of the upper left relaxes the body.
So, as I said earlier, it's easy for the body to go in, but the body is rather stiff or nervous, so by relaxing the body, the whole of the heart will be relaxed or you will experience stress.
Do you take a bath?
I take a bath every day.
Do you use it?
Yes.
I recommend taking a bath in warm water for a long time.
I usually take a bath for a long time.
I want you to take your time since evening.
I go shopping or go to a cafe from about noon and eat dinner and go back at night.
I'm not at home.
Basically, I'm not at home.
After 6 o'clock it's time for activities, isn't it?
But I want to go home early.
So I play quite a bit, but I'm usually at home before 9 o'clock at night.
Oh, I see.
So do you spend your time slowly after you get home?
After I get home...
No, I go to the photos I took that day or social media.
Oh, I see.
So you spend a lot of time on your phone and it might affect your sleep.
But if you go back to the bath and do some stretching,
or like I said earlier, eat some fruits or get some water,
and let your body cool down for a bit,
I think you'll feel more sleepy and relaxed.
The number 3 is the least frequent number,
so I think it's important for you to relax.
Also, like I said earlier,
if you spend a lot of time on your phone or if you worry too much about something,
you'll feel more balanced,
so I think it's better to change how you spend your time before you go to bed.
Do you drink tea?
I drink a lot of tea, but I only drink tea.
Oh, I see.
I recommend carbonated water for people like you who don't eat much.
Do you eat vegetables?
Oh, you don't eat them?
Raw vegetables are sorted out on the top left,
so maybe you don't eat them, and that's why you don't have much of a balance.
Then you can eat raw vegetables for dinner.
Also, you can eat noodles or bread,
so you can eat a salad and a pasta set at a cafe or something like that.
Is there anything you'd like to improve or do you want to be like this a little more?
How do you release stress?
Well, first of all, let your head rest or let your eyes rest, so I think one of them is to reduce the time on your mobile phone, but
for example, yoga to relax your body or starting aerobic exercise may be a good way to start.
I see.
I don't do anything.
Well, if you set the time you look at your mobile phone to yoga or stress time, your body will be a little more comfortable, so
I think it's a way to release stress to take pictures or something like that.
But maybe that's what I'm tired of.
But in a man's balance, it's probably what makes his heart happy, so
it's okay for the heart, but it also relaxes the body.
Yoga.
So it's okay to play, but when you get excited and go home, you can relax your body, or maybe eating raw vegetables or frozen vegetables may make you more relaxed.
I'm sleepy whether I sleep or not.
There are many people who are right above that, and there are many people who say that deep sleep is less because their brains sleep, so
for that purpose, I think it's best to develop mobile phones.
Certainly.
Well, just by raising the quality of sleep.
So what the three of us have in common is that you all have a lot of numbers in the upper right corner, so
do you need time to relax your head or empty your head?
So, this time you saw the results of a sense reaction analysis check that graphizes the state of the heart and body!
Next time, we'll take a closer look at our favorite scents!
Please watch the next episode as well!